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High Functioning ADHD in Women Women with high functioning adhd experience discontent and confusion in their relationships. The symptoms may be more severe during times of hormonal changes, like premenstrual and pregnancy cycles. Many girls and women are forced to resort to compensatory strategies, hiding their impairments and symptoms that can delay time until referral. This group of patients has particular challenges that must be considered when treating them. 1. Lack of Self-Esteem Women can be depressed due to the emotional and social challenges of ADHD. Even when they're successful it's easy to feel like a failure for things they aren't able to control. This can result in a vicious cycle where they are constantly overwhelmed and never good enough which can be detrimental to their self-esteem and mental health. Girls who suffer from ADHD who aren't treated are at a higher risk of having low self-esteem and teen pregnancy. They also have a higher risk of depression, anxiety, and addiction to drugs. As adults, they're at increased risk of single-parenting a child with ADHD and financial problems, as well as underemployment. They're also more likely to struggle with eating disorders, and their unhealthy habits can be passed on to their children. It is crucial for girls to get a diagnosis, because it will provide them with a better understanding of their challenges and enable them to manage their symptoms more efficiently. adhd in women checklist report feeling empowered after receiving the diagnosis. They are no longer berating themselves over things they can't manage. It can also help them reframe their problems and refocus them on what's important (Waite 2010). As women age and enter menopausal the hormone levels of their bodies change and ADHD symptoms can get worse. It can be difficult to diagnose and treat patients with ADHD because their symptoms may be mistakenly diagnosed and dismissed as “hormonal”, “that time of the month” or “an anxiety disorder”. Being diagnosed with untreated adult ADHD can have devastating impacts on self-esteem of women, and her relationships with friends and family. The symptoms can disrupt daily routines, leaving her frustrated and exhausted. It is possible that she can't refuse people, leading her to feel overwhelmed and angry with people who are around her. She might have difficulty organizing her home and work life, which can lead to delayed appointments and lost documents. She may be more easily triggered when she is rejected, making her more likely to snap at people she loves. 2. Rejection Sensitivity Rejection sensitivity makes you feel extremely when you're rejected, whether real or perceived. A disagreement with your partner or an unkind comment from a coworker at work can trigger you. The brain's natural defense mechanisms are overstimulated which can trigger thoughts or feelings, and beliefs that can harm your self-esteem and relationships. adhd in women checklist can also experience anxiety, depression, and mood fluctuations as a result of the sensitivity to rejection. Rejection sensitivity, although often linked to ADHD is actually an indication of emotional dysregulation. This affects the way your brain handles emotions and how you respond to them. The symptoms can also be observed in other mental health conditions like borderline personality disorder (BPD). RSD patients might perceive events through a filter, making them appear darker or brighter than they are. This causes them to interpret and interpret events as if they are related to rejection, even if they're not. RSD can also cause you to have a harder to control your emotions, which is why it's important to have healthy coping strategies to handle this. You can learn more about the sensitivity to rejection by reading the following articles: Although there isn't a cure for RSD however, you can manage your symptoms with the assistance of a mental health professional. You can utilize coping strategies like cognitive behavioral therapy, which helps change your negative thinking patterns. You can also develop mindfulness and build a network of support to lessen the chance of having negative reactions to rejection. This can help you find ways to overcome your RSD and allow you to live a happier and more fulfilled life. It is also essential to avoid toxic relationships as they can cause symptoms to become worse. If you are in a abusive relationship, seek counseling to learn how you can safely quit. This can lower the chance of experiencing feelings of rejection such as depression and anxiety. By focusing on healthy relationships and relationships, you can boost your self-esteem. This will allow you to feel more confident in your abilities, and will give you an unbiased view of the world around you. 3. Sexuality ADHD symptoms can make it difficult to maintain a healthy relationship. This can cause sexual dysfunctions or risky sexual behavior. Women with adhd that is high functioning are at a higher risk of developing sexual problems. These behaviors can also trigger feelings of shame and guilt, which can negatively impact their relationships and wellbeing. In one study, people with ADHD were found to be more likely than those with ADHD to have adventurous sexual curiosity. This was the case for males and females. This is probably due to the greater impulsivity levels that can cause them to be more likely be influenced by sexual ideas and desires. Particularly, the study revealed that females with adhd were more likely to indulge in paraphilic masturbation fantasies and behaviors. This included submissive roles, bondage and sex with strangers. They also attended sex parties and nightclubs more often. Females and males with adhd had a greater rate of infidelity than those who did not have the disorder. This is due to their weak control of their impulses and alcohol withdrawal. It could also be due to their higher levels of insecurity and being misunderstood or mistreated by their partners. The survey asked participants about their experiences with extra-partner relationships and sexual relations without contraception. Table 6 outlines the results for this section. The study also used the Hypersexuality-Symptom Inventory-19 (HBI-19) which surveyed participants about their sexual issues. The questionnaire is comprised of 19 items, which are divided into three subscales. Each item is evaluated on a 5-point scale ranging between 1 (never) to 5 (very often). The higher the score the more symptomatology is present. The HBI-19 was developed in order to assess sexual behavior between people who suffer from ADHD and those without. These results are important because the psychosexual experiences of adults with ADHD are not well-studied. They have been associated with sexual dysfunctions, such as unwanted pregnancy and STIs, relationship dissatisfaction, adult onset infidelity, and risky sexual behavior. 4. Relationships Many people who have high functioning ADHD have difficulties in their relationships with loved ones. Lack of clarity in communication and miscommunication caused by symptoms like forgetfulness and inattention could result in anger, frustration and conflict in relationships. A supportive group of family and friends members who are able to understand each other can be beneficial in maintaining healthy relationships. It is also important to remember that people with ADHD frequently have trouble listening. They are easily distracted by their thoughts or their impulsive behavior that can cause them to miss out on the primary point of a discussion. People with ADHD are more likely to have difficulty in multitasking, which can cause them to become disengaged of conversations or perform other activities while someone else is talking. These struggles can result in a vicious cycle in which the non-ADHD person becomes overwhelmed with stress and resentment, and the ADHD partner feels misunderstood and defensive. The issue could escalate from there, as they become more distant. Women with high-functioning ADHD are often exhausted and overwhelmed by their everyday demands. They may feel low self-esteem or shame due to their impulsive and disorganized behavior. Or they might find themselves struggling to keep up with their bills and chores. They might also experience mood swings, rejection sensitivity and low sex desire. For these reasons, it is vital for those suffering from ADHD to establish an effective treatment plan and seek help. It is also important for family members, especially spouses, to understand the condition and how it affects the person they love. They can collaborate to set clear boundaries and expectations, then come up with an action plan to will meet those goals. For instance the non-ADHD spouse could be more involved in the financial responsibilities, while the person with ADHD might focus on completing chores and organizing the house. In addition, both partners should work to communicate more clearly and effectively and establish a routine that includes regular sleep patterns, meal times and time for rest and relaxation. It is also crucial to discover ways to make life easier for both of you for example, splitting household chores, or outsourcing some tasks that are challenging for a person with ADHD, such as hiring an expert cleaning service or utilizing apps to manage expenses.